Always remember to take the time to take care of yourself. Use this journal to record your mood, track progress towards your goals, and plan out your future success!

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket