Special copy for our fitness crew! Always remember to take the time to take care of yourself. Use this journal to record your mood, track progress towards your goals, and plan out your future success!

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket